Alkaline Water Benefits and risks

Alkaline Water: Benefits, Side Effects, and Dangers

We All know, water is the most essential for the body. A human body has 70% of water in their body. But the main concern is which type of water? Generally, people drink normal tap water and filtered water from a water filter. But Alkaline Water Benefits and risks or the water you are drinking is good for your health or not? 

Let’s talk about the PH level scale. Water’s pH level decides how acidic it is and ranges from 0 to 14. A pH of 7 is considered neutral. That “seven” number is considered neutral or stable between acid and alkaline. If water is below 7 on the pH scale, it’s “acidic.” If it’s higher than 7, it’s “alkaline.” 

Bottled alkaline water is not always claimed to be alkaline. But there are only a few companies that offer alkaline bottled water delivery like my Aquaplus Dubai-based water Purifier Company. 

Benefits 

  1. 1.Alkaline water has hydrating properties as compared to normal water. This can be a useful drink for people who exercise on a daily basis and require more amount of water in their body. 
  1. Alkaline water also used to boosting immunity in the human body. The detect your toxins from the body. 
  1. In patients with end-stage renal disease, alkaline water has been shown to reduce opposing side-effects of hemodialysis, such as excessive free deep-seated generation. 
  1. Excitingly, consumption of alkaline water has also shown beneficial effects in promoting durability. Rats managed with alkaline water have shown better survival rate as compared to their complements that are managed with regular water.     
  1. It can help reduce signs of aging – Almost over half the percentage of our body is of water; water is essential to keeping our organs healthy and operative correctly. “If your water content falls in any specific body parts. 
  1. Alkaline water is also good for skin. Use BPA free water bottles and only some of the companies provides this. 
Alkaline Water Benefits and risks

Risks  

 Every product has its two sides- good or bad. But do you the risk evolved in drinking alkaline water? 

 Although alkaline water is measured safe for intake, it may have harmful side effects too. One of the side effects is that while it may be alkalizing your body, there is a chance that extreme intake may ruin the natural acids of your stomach killing the good bacteria. Furthermore, excessive alkalinity in your body may cause problems in the stomach tract and skin. 

Alkalosis can also reason a decrease in free calcium in the body, which can impact bone health. Too much alkalinity may also disturb the body’s normal pH, leading to metabolic alkalosis, a condition that may produce some symptoms like nausea, vomiting, hand tremors, muscle twitching, etc. 

From where do you buy it? 

Alkaline water can be found in various places and various stores. You can make it by your own. It’s completely safe. But nowadays, people prefer to purchase rather than self-making at home. If water is properly filtered to remove impurities, ionized and re-mineralized, or purchased from a quality source, there’s no evidence to suggest a limitation on how much alkaline water can be consumed daily. 

 There is various water company In Dubai, My Aquaplus declared as a best alkaline water company. The alkaline water price is very affordable and they provide 500 ml water bottles on daily basis and this is the most trusted and safest water company. 

Leave a Reply

Your email address will not be published. Required fields are marked *