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Are you guilty of overthinking? Many of the smart, ambitious people I coach (who I call Sensitive Strivers) struggle with racing thoughts. They say it’s…

You won’t find happiness or success unless you find yourself first The reason there’s so much hate and unhappiness in the world is because people…

Have you ever had a moment in which it dawned on you that something was seriously wrong between you and another person? Perhaps you realize…

When you feel insecure about yourself, your body, your teeth, your intelligence, or anything whether you can or can’t change it, it can feel like…

Even in a busy world, foreplay should never be a task. It also doesn’t have to wait for the bedroom. Most of the time we…

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